BOOST Your Practice

September 6 - October 7, 2024

Registration is now closed

In order to do anything well you need to be aligned with yourself. You need a mindfulness practice. You need to tend to your body. You need food that is good for you. You need exercise. And you need a structure that serves the most creative part of yourself.

We are what we frequently do.

When you sign up to “Boost Your Practice,” you make a commitment to yourself and to a cohort of people. You become accountable in your commitment to practice.

Because no one can do it alone.

teams

  • You will be one in a team of four people. Anytime you don’t fulfill your commitment, your whole team loses a point!

Commitments

By signing up for this program you are making the following commitments:

  • Wake up by 6AM

  • Commit to the meditation, exercise and eating practices of your choice.

  • Commit to at least one hour of focused, uninterrupted, creative work.

  • This could be a dream you want to make real, it can be an artistic endeavor or it can also be a project you have been working on. But it must be a manifestation of your own creative life force.

  • Commit to a one hour community call every Wednesday at 4 PM EST.

  • Join a 10 minute community morning huddle with the group at 8:15 AM each morning (flexible participation)

Schedule

September 6 at 3:30PM EDT Pre-Launch Gathering

September 9 at 6AM BOOST Begins!

September 11 at 4PM EDT Community Gathering

September 18 at 4PM EDT Community Gathering

September 25 at 4PM EDT Community Call

October 2 at 4PM EDT Community Call

October 7 at 4PM EDT Close & Celebration

Morning Huddle: Weekdays at 8:15AM EDT

Cost

  • The cost of the program is $99, but you are welcomed to pay any amount you are able to pay in order to feel like you have skin in the game. This exchange is a way to tell your mind that you are making an investment. Please note this program is not free.

TEAMS

  • You are encouraged to sign up as a team. Find three friends that want to make this kind of commitment to themselves. Join and #doit together

  • We will also have the option of asking us to put you on any team