Maureen White (EL 2017) is hosting this full day workshop. This workshop is currently full but Maureen will be hosting more of these workshops in the future. contact her at maureenclairewhite@gmail.com

Please join me for a special afternoon in two parts:

Part 1: Yoga 1:00-2:30pm
An all-levels exploration of the breath and body.

Part 2: The Work of Byron Katie 3:00-6:00pm
A deep process of self-inquiry that brings you to your true nature: loving-kindness and peace.

Participate in either or both activities! There will be yummy snacks in between.

For yoga, please arrive 10-15 minutes early to set up; bring a mat and a water bottle. For The Work, please bring a pen and an open mind : )