Did you say “I love you?”

Last week, at the end of our call, you were encouraged to tell someone that you love them within 24hrs of our close.

We devoted the call to the archetype of the King. We sought to embody our sovereign self.

On this project to become better men, we have been working to identify with that part of ourselves that holds our dignity.

The idea is to practice saying: “I love you.” And to speak it from a place inside of us that is centered and calm. A place where we can love and honor ourselves. We trust that there is an inner authority here, and that it is from here that we can bless ourselves and others.

Let us keep up the practice of finding this place inside ourselves. It is from this place that we can truly care for others deeply and genuinely. It is from here that we can truly see the people that we love. And when we say “I love you” from here, the person can hear it, and feel it, they experience themselves seen, honored and respected. The process sets off a virtuous cycle, a regenerative dynamic that also allows you to see and love yourself more.

Try it today. Find your place in that throne that sits in the center of your heart. Take your seat. Tell somebody you love them. And mean it.

See what happens.

I love you,

Gibrán