BOOST Your Practice is Baaack!

BOOST Your Practice is Baaaack!

By popular demand.

It was a great way to start 2024, and it will be a great way to get into a good roll this fall.

For those of you who don’t know about BOOST, it is a fun structure of support for the essential practices that help us to get aligned with the creative life force that is yearning to move through each one of us.

In order to do anything well you need to be aligned with yourself. You need a mindfulness practice. You need to tend to your body. You need food that is good for you. You need exercise. And you need a structure that serves the most creative part of yourself.

We are what we frequently do.

When you sign up to “Boost Your Practice,” you make a commitment to yourself and to a cohort of people.

You become accountable in your commitment to practice.

Because no one can do it alone.

You will be one in a team of four people. Anytime you don’t fulfill your commitment, your whole team loses a point!

We encourage you to tell your friends and build your own teams.

But we will also do our best to help you get onto a team if you don’t have one when you join.

You can share this information and registration link with your friends.

By signing up for this program you are making the following commitments:

  • Wake up by 6AM

  • Commit to the meditation, exercise and eating practices of your choice.

  • Commit to at least one hour of focused, uninterrupted, creative work. This could be a dream you want to make real, it can be an artistic endeavor or it can also be a project you have been working on. But it must be a manifestation of your own creative life force.

  • Commit to a one hour community call every Wednesday at 4 PM EST.

  • Join a 10 minute community morning huddle with the group at 8:15 AM each morning (flexible participation)

Here are the dates to write down (we will send you calendar invites once you have registered and paid for the program)

September 6 at 3:30PM EDT Pre-Launch Gathering

September 9 at 6AM BOOST Begins!

September 11 at 4PM EDT Community Gathering

September 18 at 4PM EDT Community Gathering

September 25 at 4PM EDT Community Call

October 2 at 4PM EDT Community Call

October 7 at 4PM EDT Close & Celebration

Morning Huddle: Weekdays at 8:15AM EDT

The cost is $99 and we are asking that you please pay for your registration before you can participate.

Looking forward to being with you!

Gibran RiveraComment