Boost Your Practice 2023

BOOST Your Practice is one of my favorite programs. A lot of you have joined me over the years. You’ve been asking for it. I hope to see you back!

And if you’ve never done it, this is the year for you to join.

New Year’s Resolutions don’t work.

Mutual accountability works.

I’m inviting you to BOOST Your Practice with us.

Here comes 2023. And we want to get our minds and bodies ready for the new. We want our hearts and our souls to align with our highest intentions. This is a time to bring ourselves into focus. Come together. And create.

You need some form of exercise.
You need food that does you well.
And you need a structure for your creative work.

When you sign up to “Boost Your Practice,” you are making a commitment to yourself, to your team, and to a community of people getting better at who we are and what we do.

You become accountable in your commitment to practice. Because no one can do it alone. And we are what we frequently do.

28 Days

January 9 to February 5

2023

Here is what we do:

Wake up by 6AM
Commit to the meditation, exercise and eating practices of your choice.
Commit to at least one hour of focused, uninterrupted, creative work every day. This can be a project you are working on, an artistic endeavor, something you are trying to learn or to build. But it has to be your work, work that your heart wants to do.
Commit to 10 minutes of a daily check-in with our community (as many as you can make)
Commit to a weekly call with our community
Fully commit to your small team

BOOST Your Practice is a friendly competition. Your team earns points when you practice and your whole team loses points when you don’t. It is quite the motivator!

Have a wonderful and restful holiday. And take a moment to connect with yourself as the solstice approaches.

#transitionsmatter

Saludos,

Gibrán

PS The cost to participate is $50.00

PSS: If you want to join with friends, let us know, and we will do our best to place you in the same team

PSSS: Write these dates down if you already know you will join. We will send you calendar invites once you sign up: