Face Everything and Avoid Nothing

We live in times of both hope and turmoil.

How do you face everything and avoid nothing?

Let’s practice together. 

This Saturday, November 20, we launch Six Weeks of Tonglen. A practice of courage and compassion.

It would be great to see your face at 9:30AM East on Saturday, November 20, just for an hour. But please know that you are welcome to practice with us even if you can’t make it on Saturday.

Our commitment is to make time to individually practice for at least six minutes every day for six weeks. And we’ll practice together every Saturday morning, once a week, until January 1st. 

• In the first two weeks, we will practice for ourselves.

• In the second two weeks, we will practice for the people that we love. 

• And in the last two weeks, we will practice for the world.

You can click here to sign up. I will send you a calendar invite on Saturday morning. And we will add you to our text list.

Here is a short video encouraging you to join us. Below that you will find a video that is guiding you through the first two weeks of our daily six-minute practice. Click here for just the audio.