For Those You Love

I trust you are deepening your practice of courage and compassion.

I know that some of you are not receiving the daily texts.

Here I am including instructions for weeks 3 and 4, in case you find them helpful. 

We are growing our circle of compassion. We are expanding our heart’s alchemy beyond our own selves to include the hurt of those we love. 

Thank you for being in practice together.

Saludos,

Gibrán