Tonglen for the World

We are coming to the last part of our Six Week Cycle. We are expanding our circle of compassion, to include the whole of this ailing and beautiful world.

How do we open our hearts during the Sixth Great Extinction?

We are ancestors in training. This is what our descendants need.

All right action moves from this place.

Know and trust that you can do this practice. You are held. You are not alone. And it is always, always best to face what is actual and true.

I am including instructions for weeks 5 and 6, in case you find them helpful.

I look forward to being together on Saturday, December 18 at 9:30AM.

I also look forward to seeing some of you on our small gathering to celebrate the Winter Solstice on Tuesday, December 21, at 4PM. Just as the sun begins to set into the longest night of the year. A perfect night for tonglen.

Thank you for being in practice together.

Saludos,

Gibrán